Fundamental Aspects
- Compliance with Age Regulations: Make sure you are eligible to participate in gambling according to the laws of your country.
- Betting Limits: Set yourself financial limits on the amount you can bet for certain periods of time.
Rational Spending of Time and Financial Control
- Valuing Time: Don’t let gambling take up all your free time.
- Financial Prudence: Determine in advance how much you can spend and stick to that limit.
Awareness and Preparation
- Know the Rules and Conditions: Familiarize yourself with the rules of each game and bet you plan to play.
- Strategic Approach: Don’t rely solely on luck; try using strategies and guidelines.
Emotional and Material Well-Being
- Emotional Preparedness: Do not participate in games if you feel stressed or emotionally stressed.
- Safe Bets: Do not bet with funds that you critically need to live.
Social and Personal Responsibility
- Getting Help: If you have a gambling problem, seek specialized help immediately.
- Self-Assessment and Regulation: Conduct periodic self-assessment of your gaming activity and, if necessary, apply self-restraint measures.
- Open up with Loved Ones: Share information about your gaming activity with friends and family and listen to their opinions.
- Proactive Self-Regulation Tools: Use the limit-setting and self-exclusion tools provided on the platform.
- Compliance with Legal Requirements: Make sure that your gaming activities do not violate the laws of your country.